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Frequently Asked Questions About Gymnastics Clubs

What age can children start gymnastics?

Many clubs offer KinderGym or parent-and-tot classes from as young as 18 months to two years, where toddlers explore movement, climbing and balance with a parent alongside. Preschool gymnastics typically runs from around three years, and structured recreational classes begin from school age. Use the program and age filters on each club's page to find one that suits your child.

What is the difference between recreational and competitive gymnastics?

Recreational gymnastics focuses on fun, fitness, coordination and fundamental skills, usually one class a week with no competition required. Competitive gymnastics involves training several times a week, structured skill progression and competing at club, provincial or national level across disciplines such as women's and men's artistic, rhythmic, trampoline and tumbling. Most clubs offer a recreational pathway first and invite children into competitive streams when they're ready.

What should my child wear to a gymnastics class?

Comfortable, fitted clothing that's easy to move in, a leotard, or a t-shirt and shorts or leggings. Gymnastics is done in bare feet or grip socks, so no shoes are needed. Long hair should be tied back, and jewellery is usually left at home for safety. Your club will confirm any specific uniform requirements when you register.

How much does gymnastics cost in Canada?

Fees vary by club, program and how many sessions a week your child attends. Recreational classes are commonly billed per session, per month or per term, while competitive streams cost more because of the extra training hours. Many clubs also charge an annual Gymnastics Canada or provincial membership fee. Where a club publishes its fees, you'll find them on its listing page; otherwise, contact the club directly for current pricing.

Should I choose a club affiliated with Gymnastics Canada?

Affiliation is a strong signal. Clubs affiliated with Gymnastics Canada or a provincial association (such as Gymnastics Ontario, Gymnastique Québec or Gymnastics BC) use NCCP-certified coaches, carry appropriate insurance, and follow national Safe Sport and child-protection standards. It also means the club can offer recognized competition and award pathways. Affiliation is noted on each club's listing where we have confirmed it.

Can adults do gymnastics?

Yes. A growing number of clubs run adult gymnastics classes for beginners through to former gymnasts, covering general skills, strength and flexibility, trampoline and tumbling. If you're an adult looking to start, filter for clubs that list adult programs and contact them to ask about class times and what to expect in your first session.